12 Books that inspired me in 2020 Atomic Habits – James Clear I started the year with this book. And it is not a long read. It may just be the most practical and useful book I have ever read. When you understand how habits are the daily patterns that we run and that they […]
She was concerned about this as she had recently agreed to sign up for a 100 mile bike ride in a few months time and was worried that she would be unable to partake due to pain and her low daily energy.
As a therapist who is passionate about helping others, who loves to learn and who loves to wake up happy because he is living his passion, it is an extremely rewarding for me to get the results that I do with my clients. I am a self confessed geek. I love to read about the […]