Are you the victim of this vicious cycle? There are quite a few vicious feedback loops that can really make it difficult to overcome pain. Today I’m going to briefly write about the ” loop of deconditioning” and how it relates to ongoing pain. It may be a slightly longer read than usual so grab […]
“Helplessness and immobilization keep people from utilizing their stress hormones to defend themselves. When that happens, their hormones still are being pumped out, but the actions they’re supposed to fuel are thwarted. Eventually, the activation patterns that were meant to promote coping are turned back against the organism and now keep feeling inappropriate fight/flight and […]
Promoting awareness about the power of language and beliefs among sufferers of pain and therapists alike, empowers us all to adopt more supportive language and beliefs about our bodies and this is a key piece that will allow everyone to move forwards more quickly towards pain free living and less future episodes of pain
She was concerned about this as she had recently agreed to sign up for a 100 mile bike ride in a few months time and was worried that she would be unable to partake due to pain and her low daily energy.
As a therapist who is passionate about helping others, who loves to learn and who loves to wake up happy because he is living his passion, it is an extremely rewarding for me to get the results that I do with my clients. I am a self confessed geek. I love to read about the […]