Helping people with Unresolved Pain & Certified Teacher of P-DTR® (Proprioceptive Deep Tendon Reflex) throughout Europe.
David has been working with people experiencing unexplained chronic pain for the last decade. He specialises in helping the people who have turned to many different types of therapies without success.
He recognises that the journey to overcome pain is one that requires the application of neurology, psychology, manual therapy, movement, lifestyle management and more.
After studying extensively with world leaders in the above areas, he has put together this online course for all types of people who are experiencing unresolved pain. This course enables you to have a guided resource that you can use to make the changes that are necessary for you to overcome pain and live pain free.
This is a common question that thankfully has an easy answer. The goal of the course is to give you all of the tools, strategies and information you need to overcome your symptoms. Self directed learning is happening via the medium of an online course, an article, a book or a video on the internet every single day.
More recently due to the global Coronavirus pandemic, telehealth has roared forwards as an extremely effective way for therapists to help their clients to make change without having to be hands on or with them in person. Your body, and specifically within your nervous system is the only place that change can actually happen. Thats why this course is focused on empowering you and arming you with the things you need to make change happen for you.
This course contains all the information that you need to take ownership and to create the changes that you are looking to make in your pain and symptoms. The only thing that you must do is show up and put the information, the exercises and strategies in this course into ACTION. Taking action everyday in a strategic way is the antidote to the lack of progress you have previously experienced. Commit to small practices and habit changes daily and change is inevitable.
The first thing that springs to someones mind when they look for help with pain is usually medication or hands on treatment. That is the way that we have always done things. The reality of working with people who have not yet been able to overcome their symptoms is that he hands on work and medication are only a small part of the journey. The bigger part happens when you are not in your therapists clinic. Overcoming pain is about identifying the areas that need to change and then creating that change towards the desired result.
Working with people over the last decade has taught me that the educational side of a treatment experience – helping people to understand what increases their fear, what amplifies their nervous systems protective responses (pain / muscular tone / fight or flight reactions) is equal to if not more important that hands on work to create long lasting change.
Think about it like this; hands on treatment may help you in an acute situation. Often the results achieved don’t last and you end up on the merry-go-round of getting more treatment for the same problem. If you are reading this, it is likely that you have had this experience.
The information, tools and strategies in this course provide you with the knowledge to empower you to change how you understand pain, how you view your body, to decrease fear and to help you to avoid falling into the same traps that have kept you stuck in this cycle in the first place.
You are given all the breathing exercises, mobility exercises, integration exercise and strength exercises that you need to always have a strategy to call upon to help yourself overcome pain.
This course is yours for life. Your one-off purchase also includes complimentary access to all of the material that will be added to this course over time. You will be notified by email about all new additions as they go live. My goal is to create a resource to help as many people in pain as I can.
Additionally, I welcome your feedback on the course after you have gone through it and I am committed to working to make this the best and most practical resource available on the internet for people in pain.
Most people will notice results starting to appear within a few weeks of beginning this course. It is expected that the work that you put in will determine the results that you achieve. By following the advice and strategies, using the tools provided and suggested you are arming yourself to create change.
Doing this consistently will bring results for you. It usually happens a lot faster than you may think. The main thing to focus on is putting the work into action, the end goal takes care of itself when you do this.
Yes you can 100% do this. Move Out Of Pain has been set up to enable you to overcome pain without the need of someone else and my hope for you is that, via this course, you can become dependant on yourself rather than needing external help.
Should you require some assistance from a therapist, it is at your discretion to make this decision. Remind yourself that this hands on treatment is facilitating progress for you on a short term basis and that the course contents of Move Out Of Pain are helping you to change the rest.
Move Out Of Pain
now and start your journey to overcome pain and symptoms once and for all.
David Mc Gettigan: Pain & Movement Specialist | Copyright © 2020 | All Rights Reserved