They’re struggling with ONGOING PAIN, POOR SLEEP POOR ENERGY LEVELS and RESTRICTED MOVEMENT and they’ve had enough.
They have had the scans and the medical tests and they haven’t found anything that helps them understand what is causing their pain
They’re frustrated as hell too, because no matter what they try, nothing seems to work for them.
3 months ago, Theresa was having a horrible time with lower back pain, poor energy levels and terrible sleep.
It was really getting her down.
But Theresa wasn’t one to sit around feeling sorry for herself. She’d gone out and tried to sort it out herself, things like:
But guess what?
Nothing seemed to work for her.
No matter what she tried, no matter how hard she worked, she just couldn’t get her pain to go.
Sure, she managed to get some pain relief, briefly, but even that was more through luck than judgement.
She really was getting towards the end of her tether with it and even described herself as “rattling when she walked” due to the amount of pain medication she was taking each day.
She was starting to wonder if pain free living and having higher energy levels was really for her. Maybe it was just time to call it a day…
To start out with, Theresa was a bit suspicious. Understandably so.
She’d spent so much time, effort and money trying other stuff, she wondered if I was just gonna offer her more of the same.
Then I explained to her how she’d been targeting the wrong things and needed to connect the dots about the bigger influences on her symptoms and she decided to have one final shot.
And now 3 months later?
Theresa’s life is completely different.
Now instead of having Lower Back Pain every day see she feels strong and mobile.
Where she used to have poor energy levels now she is up to see the sun rise every morning to exercise.
And best of all she is sleeping better than she has done in 30 years.
Perhaps, Theresa’s story sounds familiar to you?
If so, keep reading, cause now I want to tell you about the same thing I told her.
Let me introduce you to:
You might be wondering why I’m so confident about the results people can get with MOVE OUT OF PAIN.
Let me explain!
Let’s look at soft tissue release and manipulation for lower back pain for example. Yeah, you might get some results in the short term from hands on treatment but the results usually don’t last.
Which means that you have to keep going again and again. With MOVE OUT OF PAIN, you can target the areas of your nervous system that make the decisions about whether or not to produce pain.
Instead of you or your therapist trying to force your muscles or joints to change, we work with your nervous system to make change inevitable.
Or even look at medication.
Sure it can work if it is the right medication acting on the right problem but the relief is only ever temporary.
You have to keep taking the medication to get the benefits.
And thats because medication is working on the end result (aka PAIN) rather than the things that lead to pain being produced.
What happens when you stop medication and go back to doing things the way you did before?
Let me start by saying this:
I’ve walked in the shoes of everyone of you reading this. In my own way.
At least half of my adult life has been accompanied by back, hip and neck pain. I also experienced regular bouts of anxiety and I had a massive fear of dying young.
I visited all the different types of therapists from physios to chiropractors to osteopaths to homeopaths. I’ve spent plenty of time in and out of doctors surgeries, taking medication and I’ve even spent time hooked up to the ECG machine in my local hospital to stress test my heart and make sure I didn’t have heart problems.
Being in pain for such a long time drove me to study the human body. I got my degree in Sports Rehabilitation and I quickly realised that there was so much more to this thing called pain than stretching muscles, soft tissue releases, joint manipulations and band resisted exercises.
My own pain hadn’t left me despite learning at degree level about what can cause it. I had to dive deeper than that.
I began to overcome my symptoms by realising that pain is a product of nervous system processing.
And that there are many many things that influence that.
I’ve studied many courses, spent thousands and thousands of euros and hours along the way and delved into a wide range of topics including psychology, movement, habit formation, lifestyle medicine and much more.
By educating myself on the big influences on pain, I’ve been able to help myself overcome it and I’ve transformed from someone who feared his body and feared pain into someone that is confident and ready to take on any challenge.
And it turns out that I’ve become pretty good at helping others overcome pain too. Year after year I get to work with people in many countries around the world to help them overcome pain and get their confidence, health, fitness and futures back.
I found my path by building it over the course of the last decade. I absolutely love to help people, to give them the tools, habits and practices they need to help them to overcome pain.
It has been an amazing ride so far involving working for amazing clients across the world with anything from years of chronic back / hip / knee / shoulder / neck pain right up to people who have energy and sleep problems and all combinations in-between.
Doing work that I love and having a massive impact on peoples lives.
If I had to guess, right now you’re wondering what sort of numbers we’re talking about, so let’s take a look shall we?
So that’s a total value of €5080.
I think you’ll probably agree, that’s reasonable figure for:
Pain Free Living, better sleep and enough energy to power a village everyday!
But, I also know that it might put it slightly out of reach some people, right now.
Here’s the thing, I genuinely want to help as many people as I can with this.
When you think about it over 12 months that works out to be just €4.41 a week or €0.63c a day!
That’s less than you might spend on a fancy coffee in Starbucks or a sandwich in your local deli.
Imagine how you’d feel if you could have a robust, mobile body and a confident empowered mindset to match for that little.
Here’s how it works: Order your personal copy of this program, and use it as much as you like…
Put the work to work for you in your life over the coming weeks and months…
And if for any reason, you aren’t 100% satisfied after 3 full months (by which time most people have overcome pain) – just email me at email@example.com, and I’ll personally guarantee you get a complete refund.
No questions asked. No hoops to jump through. No problems at all.
This is a common question that thankfully has an easy answer. The goal of the programme is to give you all of the tools, strategies and information you need to overcome your symptoms. Self directed learning is happening via the medium of an online course, an article, a book or a video on the internet every single day.
More recently due to the global Coronavirus pandemic, telehealth has roared forwards as an extremely effective way for therapists to help their clients to make change without having to be hands on or with them in person. Your body, and specifically within your nervous system is the only place that change can actually happen. Thats why this course is focused on empowering you and arming you with the things you need to make change happen for you.
This programme contains all the information that you need to take ownership and to create the changes that you are looking to make in your pain and symptoms. The only thing that you must do is show up and put the information, the exercises and strategies in this course into ACTION. Taking action everyday in a strategic way is the antidote to the lack of progress you have previously experienced. Commit to small practices and habit changes daily and change is inevitable.
The first thing that springs to someones mind when they look for help with pain is usually medication or hands on treatment. That is the way that we have always done things. The reality of working with people who have not yet been able to overcome their symptoms is that he hands on work and medication are only a small part of the journey. The bigger part happens when you are not in your therapists clinic. Overcoming pain is about identifying the areas that need to change and then creating that change towards the desired result.
Working with people over the last decade has taught me that the educational side of a treatment experience – helping people to understand what increases their fear, what amplifies their nervous systems protective responses (pain / muscular tone / fight or flight reactions) is equal to if not more important that hands on work to create long lasting change.
Think about it like this; hands on treatment may help you in an acute situation. Often the results achieved don’t last and you end up on the merry-go-round of getting more treatment for the same problem. If you are reading this, it is likely that you have had this experience.
The information, tools and strategies in this programme provide you with the knowledge to empower you to change how you understand pain, how you view your body, to decrease fear and to help you to avoid falling into the same traps that have kept you stuck in this cycle in the first place.
You are given all the breathing exercises, mobility exercises, integration exercise and strength exercises that you need to always have a strategy to call upon to help yourself overcome pain.
And you have access to a private members forum where I can support you in a more directed way and you can ask any questions that you may have.
This programme is yours for life. Your one-off purchase also includes complimentary access to all of the material that will be added to this programme over time. You will be notified by email about all new additions as they go live. My goal is to create a resource to help as many people in pain as I can.
Additionally, I welcome your feedback on the programme after you have gone through it and I am committed to working to make this the best and most practical resource available on the internet for people in pain.
Most people will notice results starting to appear within a few weeks of beginning this course. It is expected that the work that you put in will determine the results that you achieve. By following the advice and strategies, using the tools provided and suggested you are arming yourself to create change.
Doing this consistently will bring results for you. It usually happens a lot faster than you may think. The main thing to focus on is putting the work into action, the end goal takes care of itself when you do this.
Yes you can 100% do this. Move Out Of Pain has been set up to enable you to overcome pain without the need of someone else and my hope for you is that, via this programme, you can become dependant on yourself rather than needing external help.
Should you require some assistance from a therapist, it is at your discretion to make this decision. Remind yourself that this hands on treatment is facilitating progress for you on a short term basis and that the programme contents of Move Out Of Pain are helping you to change the rest.
Now you’ve got all the answers the only question remaining is:
If the answer is ‘Yes’, then there’s not a lot more I can say, other than ‘good luck.’
I genuinely wish you all the best.
But, if the answer is ‘No’ and you’d rather have:
Then click the button below to get started.
David Mc Gettigan: Pain & Movement Specialist | Copyright © 2020 | All Rights Reserved