Pain & Movement Specialist | #LivePainFree

Beliefs – Unbelievably Believable!

Promoting awareness about the power of language and beliefs among sufferers of pain and therapists alike, empowers us all to adopt more supportive language and beliefs about our bodies and this is a key piece that will allow everyone to move forwards more quickly towards pain free living and less future episodes of pain

Clinic Relocation :)

Hi everyone 🙂 It has been a while since I last posted any blogs or social media content on my business page. I have been extremely busy in clinic and prioritised my time to focus my energy on helping the clients that I have worked with, rather than blogging or sharing content. Today though, I […]

Role Reversal.

Todays blog is a complete Role-Reversal 🙂 This blog will detail my reflection on being on the other side of the therapist – patient dynamic! (*Long Post* – fresh cup of tea/coffee would be the perfect accompaniment!) It is all too common nowadays to meet a person who is struggling with their body. It is […]

Some lovely feedback :)

I was recently booked for a Corporate Clinic Day by a company outside London to see if I could help their employees with some of the main and symptoms that they were experiencing on an ongoing basis. These problems had been contributing to days missed from work and the owner of the company was keen […]

Lets get to know our FEET!

This is a blog about YOU. I invite you to read this series of questions and check in with yourself to see where you stand (literally) 🙂 All you will need is a solid floor beneath your feet and ideally a full length mirror to observe yourself with. I will ask a series of questions […]

A Real Pain in the Neck!

Last weekend I had the pleasure of travelling to Ireland for a Pop Up Clinic in Dublin. I had some interesting cases, but easily the most interesting was a case of a gentleman who had recently undergone surgery on his neck for severe pain and a loss of function in some of the muscles of […]